5 Best way to Study Effectively -Scintifically Proven

5 Best way to Study Effectively -Scintifically Proven

Stop studying what you’re doing right now might be a waste of time read over your notes 5 Best way to Study Effectively -Scintifically Proven 

review the class material highlight things repetition repetition these study tactics have been drilled into you for years but the science is very clear

certain study techniques are

more beneficial than others so instead of you spending hours and hours trying to search for the right answer I’ve done the work for you and in today’s you’re going to develop a significant advantage

over the rest of your class your friends and you’re going to take action immediately and this is the first in a free five part course on becoming the most remarkable student that you can be a motivation to study and

I we want this information to be available to anyone anywhere and no cost because we believe you shouldn’t have to pay for this it should have been taught to you in your school in your lesson and since it wasn’t we got you

covered we’re giving this all away for free so just make sure you subscribe to both of our channels and you ring the bell icon so you know when new lessons are released let’s get into it did you know there are people out there so good

at remembering things that they compete in tournaments of learning and they are known as memory athletes in an annual contest called the world memory championships they were given 20 minutes to remember a list of 72

random words and on average they scored nearly seventy one of the 72 by contrast an untrained control group could only manage 26 another example akira had Iguchi 69 years old much older than most of you listening in 2006

recited a hundred and eleven thousand seven hundred digits of pi from memory a public event near Tokyo for 16 hours he kept going and going and going imagine the power of having a memory like that and starting today

I want you to imagineyourself as one of them you’re not just a student or a teenager or a grad but you are a memory

need an innate gift can you learn it well actually you already have picture where the spoons are kept in your kitchen the socks in your room the color memory palaces and once you master this technique you two are going to dramatically improve your ability to

study effectively and finally open up your dormant reserves of memory the idea is simple you walk through an environment like your house and you place objects in specific places and then you match the things you want tolearn with those objects so when you’re trying to remember that information  perhaps

the notes you took that day in class you don’t just think back to your notes you think of where those notes are in your house which object did you attach it to what’s the color and you reapply this until it becomes crystal clear in

your mind this technique Maps new information onto something that your brain has already evolved to do extremely well we call imagery in specific locations the second technique best way to

understand the concept explain it to someone else  the

5 Best way to Study Effectively -Scintifically Proven

second technique

I want to introduce you to is also known as the protege effect aka teach someone what you want to learn.

does teaching someone impact your learning students in this study who were also teachers to younger students they scored higher on tests than pupils who are learning .

accurately and apply it more effectively something known as  depth of processing physicist Robert Fineman created a mental model called the Fineman technique now some of you may have already seen about this on this technique

has four steps to it number one write the name of a  concept on a top of a blank page that you want to learn number two write down an explanation of the concept as if you’re teaching a new student number three identify what’s

missing go back relearn and step four review everything make sure you’re avoiding using complicated language

and try to simplify everything on the page as much as possible now this technique it forces you to deconstruct and then reconstruct ideas to use this method and learn .

and then try to imagine you’re explaining it to a five-year-old number three master students are committed to effective study strategies but shipwrecked students are committed to ineffective study strategies if I asked you right

now is reading again and again a good way to learn is highlighting a good way to learn is using keyword monix while all of these they’re scientifically proven to be relatively low in effectiveness for long term learning at the other end of

the scale things like practice tests spreading out your learning they are scientifically proven to boost your performance let’s take a look in a guy called Reagan a augering assessed 229 students using 11 different techniques

the number of hours they put in it did help but things like

starting studying early or reading material before and after class that didn’t seem to be effective Reagan also found detriments to studying and one of them was listening to music so what did he find that does work well Reagan actually .

ineffective study strategies and if you want to know which type of student you are click on the link in the description and take the quiz to find out if you’re a master ad ebola or a shipwrecked castaway when it comes to your study not all

away from your desk as you study that tiny little tension that you feel I still need to finish reviewing that chapter I haven’t done the next paper yet it keeps the task at the top of your mind and this keeps your brain focused on it this

way you can easily access that information remember it better so how do you take advantage of this technique you take frequent breaks during your deep work there’s a gimmick effects suggests the students who take breaks

taking a break a popular way that I’m sure most of you have heard of is the Pomodoro Technique or you work for 25 minutes you take a five-minute break you work for 25 minutes you take a five-minute break and the final tip of this first

lesson in our course cramming is better than not studying in the short term but is seven hours in one day  better than one hour every day for a week if you are given the same amount of time for study would you be better off

spreading it out and the answer is a resounding yes spaced it out this is known as distributed practice distributing learning over time either in a single study session or across study sessions it benefits long-term retention more than

massive cramming and learning back-to-back spaced your study out and how general are the effects how consistent well one group of scientists looked at 254 studies involving over 14,000 people and overlord students recalled

more after spaced study than after cramming and massed study so look at the end of the day you have to do what works for you having family and friends around replying to your messages on your smart phone missing class having the TV

on that’s not going to help you but doing practice tests getting to sleep on time eating the  proper nutrition exercising explaining what you’ve learned to others using these techniques they are going to help so you know .

 

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